ABOUT ME
I’m Anna-Maija (she/her). Yoga practitioner and a teacher, once a teacher of future teachers, a lifelong student of movement, meditation and Buddhism. My movement guidance is a joyful play between being calm and being fiery. My classes are contemporary, dynamic and fun.
I am an advanced yoga teacher (650+ hrs), a certified thai yoga masseur, a gong player, an embodiment coach, a death doula and transformative dance facilitator. Currently I study herbalism. I weave together my knowledge from all these areas to best support my students in their movement and well-being adventures.
My roots are in Finland, and for years Berlin was my home and my playground in movement. At the end of 2023, I moved back to my Helsinki, so weekly classes in Berlin are done for now.
I continue to teach in retreats, workshops and trainings. I’m currently looking into what I will offer in Helsinki. Will let you know when I know.
My journey
ヽ(•‿•)ノ
My journey ヽ(•‿•)ノ
2024 End of Life Doula (sertifioitu kuolindoula) with Jessica Luther 07/2024
2022 The Floss - Fascia Flossing level 1 with Bonnie Crotzer
2020 Nuad Phaen Boran - Traditional Thai Yoga Massage Training with Németh Bálazs
2020 Introductory Certificate in Embodied Counselling with Deej Juventin, Institute of Somatic Sexology
2019 Die Ausbildung für GongSpieler - der Weg zum authentischen Gong Spieler with Kay Karl
2018 - 2020 550+hrs Dynamic Mindfulness Yoga Teacher Training with Tatjana Mesar
2019 M.A. in International Business & Sustainability, University of Hamburg
When we move our bodies, we get to move and shift our energy ƪ(˘⌣˘)ʃ
To start your movement journey, there are no previous skills needed. My classes welcome movers of all levels (•‿•)
LET’S MOVE
&
HAVE FUN
For any inquiry, please contact via email in Finnish or in English.
I’m happy to craft an offer that fits your needs.