ABOUT ME

I’m Anna-Maija (she/her). Yoga practitioner and a teacher, a teacher of future teachers, a lifelong student of movement, meditation and Buddhism. My movement guidance is a joyful play between being calm and being fiery. My classes are contemporary, dynamic and fun.

I am an advanced yoga teacher (550+ hrs), a certified thai yoga masseur, a gong player and an embodiment coach. I weave together my knowledge from all these areas to best support my students in their movement adventures.

My roots are in Finland, and for years Berlin was my home and playground. At the end of 2023, I moved back to my beloved Helsinki, so weekly classes in Berlin are done for now. I continue to teach in retreats, workshops and trainings. I’m currently looking into what I will offer in Helsinki. Will let you know when I know!

My journey

ヽ(•‿•)ノ

My journey ヽ(•‿•)ノ

  • 2024 End of Life Doula (sertifioitu kuolindoula) with Jessica Luther (to be graduted 06/24)

  • 2022 The Floss - Fascia Flossing level 1 with Bonnie Crotzer

  • 2020 Nuad Phaen Boran - Traditional Thai Yoga Massage Training with Németh Bálazs

  • 2020 Introductory Certificate in Embodied Counselling with Deej Juventin, Institute of Somatic Sexology

  • 2019 Die Ausbildung für GongSpieler - der Weg zum authentischen Gong Spieler with Kay Karl

  • 2018 - 2020 550+hrs Dynamic Mindfulness Yoga Teacher Training with Tatjana Mesar

  • 2019 M.A. in International Business & Sustainability, University of Hamburg

When we move our bodies, we get to move and shift our energy ƪ(˘⌣˘)ʃ

To start your movement journey, there are no previous skills needed. My classes welcome movers of all levels (•‿•)


LET’S MOVE
&

HAVE FUN

For any inquiry, please contact via email. I’m happy to craft an offer that fits your needs.